Many people live with straight legs without any significance for it.In fact, in fact, in fact, it is a serious sign that it is necessary to apply some measures to think about your health and overcome the problem.
What is this
Valgus is a deformity of the legs, a certain pathology of the lower part of the extremity, which consists of proper functional position.The main signs of this disease are violations of the foot of the foot, as well as a decrease in height.Due to the pathology, all the elements of the foot are wrong.It is applied, including palsanges of heels and fingers.Therefore, the foot itself gets a look like an X.
According to the international classification of the Tenth Inspection Diseases, the legs of the legs belong to the class of the legs of the bone muscle system and connecting tissue, the disease of the arthropathy group.
A change in the correct position of the first finger phalanx, the first finger of the first finger, is concluded.This is due to the increase in the angle between the first and second metatarsal bones.
The initial inspection of the patient's leg deformations should be carried out by a qualified orthopedic traumatologist.In some cases, the patient can direct to other related experts in the future, but in general, these are the problems of such pathologies.
Reasons
There is a fairly wide range of various reasons for the deformation of the legs between the legs of an adult.Among them experts emphasize the most popular options:
- Invalid selected shoes or inzors (very narrow parts of the wrong selected size or shoes);
- thick in shoes or often in shoes or high medical boots (4 cm for some people is a high heel);
- Some injuries of some legs (including the first finger phalanges sublesification);
- gout (illness, the accumulation of urinary acid in the tissues of the body, causing their deformations);
- weakening of tendons (congenital or acquired);
- genetic tendency;
- Excessive body weight (weight creates an additional load);
- Hormonal malfunctions (often characteristic of menopause in women);
- Pregnancy and carrying a child (this process creates a very large load in the human muscularkeletet system);
- Straight legs (various violence and forms).
Others cannot be eliminated, while others are always handy to start treatment with this process.
This small video will show the reasons for the reasons.
Types and degrees
Traumatologists determine the deformation of many types of many adults due to the development of the disease.The following common forms may vary:
- static;
- compensation;
- paralysis;
- Spastic;
- Hyper -correctional;
- Rachitic;
- traumatic and so on.
Moreover, Valgus has three main degrees of deformation of the legs.All of them are different clinical features and individual characteristics, experts define them:
- The first rate is characterized by the joint change in the corner between metatarsal bones.At the same time Sesam -Shaped Ligaments are mobile.Subuction of the foot occurs due to such a clinical picture.The finger deviates only to 15 degrees from the arrow.
- The II rate is different that the tendons of the foot continue to slide along with the links of the first thumb.The finger deviates up to 20 to 20 degrees.
- The III rate of the disease leads to the fact that bone and connecting tissues are very sensitive and weak.They stop cope with the burden on them.At the same time, the finger deviates 20-30 degrees from the foot of the foot.
- The rate of IV is the final stage of the foot when the deformation causes serious consequences, when deformation reaches significantly.The finger deviates with an angle of more than 30 degrees.
Depending on the degree of development of the disease, suitable symptoms show itself.First they are insignificant to them, but over time, they begin to bring very serious problems to the sick person.
Symptoms
The symptoms of the deformation of the damage are very unpleasant due to the fact that a person is constantly feeling uncomfortable feelings.In addition to them, the pain syndrome is reflected.Doctors distinguish the list of symptoms characterizing the pathology:
- Even high levels and painful feelings while wearing comfortable shoes at first sight;
- Change the length of the foot which causes difficulties in the choice of ordinary measurements;
- pain in feet after loads and at the end of the day;
- deformation of the first and second phalix of the foot;
- the formation of painful corn in the first finger of the foot;
- deterioration in the bloodstream and nutrition of the foot;
- The development of arthropons.
The formation of foot deformation should cause a patient to apply for a medical facility to identify qualified help and treatment in the form of a diagnosis of treatment.
Diagnosis
It is impossible to treat the flat-valgus deformation of the legs without a comprehensive examination of the lower extremities of a person.This will not yield appropriate results, and in some cases can cause the situation to deteriorate.
The main instrumental diagnostic method used by traumatologist orthopedists is radiography.The patient needs to stop an X -Ray in three different predictions.
The development rate of the disease, as well as pathologies related to radiography can be determined.Life can also be recommended by calculated plantography - a diagnostic method that allows you to identify some basic parameters of existing foot deformities.It is important to exclude cysts, aseptic necrosis, period of inflammation of the periosteum.Based on the information obtained from the radiographic survey, an orthopedic traumatologist should determine the optimal method for the patient to eliminate the problem of deformity of the heart.
Treatment
The first stages of the legs in adults, the first stages of the deformation of the legs in adults are obliged to treat good orthopedics with the help of simple tools.First, it is applied for orthopedic traces in shoes.They make the leg, they give the right position.Can be used with special supervisors.Other additional fingers are special adjustments, as well as additional screens in the foot.Buying shoes individually for a particular person, the most accurate and correctly correct the deformation of the leg based on a clinical picture.The third rate of a valgus deformity without surgery is completely impossible to correct the third rate, but with the use of complete methods can be achieved in good results.Often in these cases, special massage and hand therapy are also recommended.The course becomes only ten sessions that should be repeated in a few months.
In addition, it must be considered:
- Physiotherapy methods are not used to treat valgus deformation.Minimize the severity of symptoms.
- In cases of inflammatory process and a strong pain syndrome, a strong pain syndrome, which causes the impossibility of walking, the doctor can assign anesthetics and anti -infulging medications to both local use and systematic people.
- Surgical intervention is carried out in critical cases with a long negligence of the latest development of the latest development to eliminate Valgus deformation.Operation in the correct location of the deformed foot using the deformed bones in the correct place and pins.
- In previous stages, surgeons can intervene a small intervention that does not express a gypsum or metal structure.In this case, the angle between the bones was only corrected for the proper distribution of cargo.After that, other therapy methods will give the best results.
Treatment at home
Often doctors recommend some gymnastics exercises to home patients.These can be one of the methods of treatment and can be a preventive agent preventing the occurrence of the disease.
Gymnastics consists of a number of exercises in which there are no preparations:
- The patient should sleep on his back.After that, you must imitate a bicycle driver, pull the socks of each foot from him and return their feet to their place.Repeat the repeated actions should be 8-10 times.
- A person should sit on the floor, make his feet and put himself behind his hands.Low limbs should be bent and bent into the ankle area.It takes 10 times to repeat this kind of actions in one foot.
- In the previous position, you need to make your toes in this situation in a few seconds, you should spread your toes in different directions.Repeat this exercise need a standard number of time.
- In a situation, sitting with the front legs, you should squeeze your fingers and make you unclean.Repeat the exercise should be six times.
- Sitting in a chair, the fingers of the lower extremities should be gradually ranked to move the movement of the feet in place.Repeat such "caterpillars" 8 times.
- Sitting in a chair between the fingers of the foot between the fingers, you need to produce circular movements with him.Several times then you need to change the place of the selected thing to another.
- In different parts of the foot - in socks, side surfaces and feet need to walk.In the first case, the hands should be lifted in the pipeline second and third.
You can also walk outside the ink sometimes, by lifting up the knees, holding your hands in front of you.You can also split it to the legs from time to time.You can train together with this small video.
Adult Prevention
First, it is necessary to observe the orthopedic traumatologist as a preventive size of the deformation of the legs.This doctor may be suspected in the development of the disease and may prevent it in an early stage:
- A visit to a doctor is a way to detect the disease.In order not to develop such a person, it is necessary to start only high quality and comfortable shoes to start in accordance with the structure of a person's foot.Boots and shoes without heel and sharp socks are good to choose natural materials.
- Orthopedic traces in shoes can significantly reduce the risk of foot deformities.They need to get them in special pharmacies or medical institutions.
- Plan for labor activities and work.In particular, according to their professional responsibilities, we are talking about people who are forced to be on their feet.Low limbs need to be relaxed from time to time.
- The permanent truck on the lower leg and foot can further aggravate the development of various diseases of the Musaloshelet system.In this article, you can learn how to choose the correct orthopedic tracks for adults.
In the first manifestations of the heavy symptoms of the leg deformation, this disease should be applied to qualified specialists as it can lead to serious consequences.If you are preparing diagnosis in time, treatment can be less invasive and is not serious, so hesitant these cases are seriously prohibited.Modern medicine can correct any flaws in different ways by choosing the most optimal possible in a clinical situation.
The leg valgus deformation of the leg is one of the most unpleasant and painful problems of mankind.For many years, people have been trying to pass through this disease and find a universal way.Along with a aesthetic problem, a person feels pain in his feet, and it is difficult to choose comfortable shoes for him and worrying painful feelings during the walk.
What is the deformation of valgus?
From a scientific point of view, this is the emergence of the growth in their feet, or rather in the bottom of the thumb.Over time, such a phenomenon begins to start "hand in hand" and prevents a person's normal movement.Years for years show that the disease is "surprised" mainly women in poor sex
In this pathology, such structures of the human body ::
- tendons;
- bones;
- Ligaments;
- The joints.
It should be noted that the curvature of the result of the outcome is not the only problem that a person is facing.
In addition to all these difficulties, perhaps the development of diseases:
- chronic bursit;
- the inner shifts of the right bone;
- deformed arthrosis;
- The flat legs of a widespread or combined nature.
It can be inherited with an anomaly and treatment that deform the leg, it is extremely difficult.However, medicine can offer the patient's conservative methods to overcome this problem and there are no positive results, surgical interventions are very successfully implemented.